If you are wanting to lose weight, if you are wanting to improve your health, let us know, the sorts of things you would like to read about. What would it take to motivate you? To inspire you? To get you started towards a healthier lifestyle? To keep you on that journey? (or if you have already lost weight - share your story and become an inspiration to someone else ... )
With obesity on the rise, we need to get serious about creating changes and implementing positive choices that will create that change, as a human collective! As a nation, we can NOT afford to fund the costs involved. Overweighted'ness and obesity are already HUGE burdens within our health systems.
And, as individuals, our lives are MUCH too valuable to be wasted away with preventable illness and lethargic mindsets.
This trend CAN be reversed, and it begins with just one person at a time. YOU, be that person!
Take steps TODAY to create for yourself a fit and energetic life... get help, surround yourself with positive, motivated people as role models, create new, healthy habits, become consistent - both with nutrition and activity - put in the effort and do NOT be a part of that morbid statistic! Don't w(eigh)ait for tomorrow, today is here! Get into shape and make 2012 the year you make positive changes in your life and become the healthiest version of yourself that you can be. There really is - NO excuses. Your life - is worth it!
comment - or email questions, thoughts, stories to ann.parrott@optusnet.com.au
Good on you Ann, very pro active..... good luck in getting lots of people motivated.
ReplyDeletethanks Heather :)
ReplyDelete