client session tomorrow - 7am. oh. the months blend! i had a request for a couple of menu items with 'no sugar', so have included some sugarless delights ( :D just for you) this months menu? :)
- butternut pumpkin and spinach 'muffins' with feta cheese
- omelette with chicken, onion and broccoli (yes, NON vegetarian)
- salmon sushi, prawn sushi, vegetarian sushi
- fruits of the forest parfait - berries with natural yoghurt, cinnamon and flaxseed
- watermelon, grapes, kiwi fruit, banana
train hard. eat well. be healthy
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