Plus the extra bonus? Two locations. YOU'RE covered at both Cannonvale AND 24 hour at Proserpine!!
Monday Cannonvale:
6.10am Pilates. 8.45am Combat. 9.10am Bike. 9.40am Body Balance. 4.45pm Pump. 5.35pm Step.
Monday Proserpine:6.05am Group Centergy 9.10am Group Step. 5.20pm Group Power
Tuesday Cannonvale:
6.10am Bike. 7am Body Balance. 8.45am Cardiobox. 9.40am Pump. 10.30am Aqua 5.35pm Body Jam. 5.50pm Bike. 6.30pm Body Balance.
Tuesday Proserpine:
6.05am Group Power. 9.10am Group Active 5.20pm Group Kick.
Wednesday Cannonvale:
6.10am Cardiobox. 8.45am Step. 9.40am Pilates. 4.45pm Body Attack. 5.35pm Pump.
Wednesday Proserpine:
6.05am Bike. 9.10am Group Power. 5.20pm Cardiobox.
Thursday Cannonvale:
6.10am Pump. 7am Body Balance. 9am Body Jam. 9.10am Bike. Followed by free morning tea! 4.45pm Step. 5.35pm Combat. 5.50pm Bike.
Thursday Proserpine:
6.05am Cardiobox. 9.10am Group Groove. Followed by free morning tea! 5.20pm Group Power.
Friday Cannonvale:
6.10am Attack. 8.45am Pump. 9.40am Body Balance. 10.30am Aqua.
Friday Proserpine:
6.05am Group Kick. 9.10am Group Power.
Saturday Cannonvale:
8.10am Jam. 9.10am Combat.
Saturday Proserpine:
7.10am Circuit
Sunday Cannonvale:
8.10am Pump. 9.10am Body Balance.
Small GroupTraining:
Monday 6pm Boxing.
Tuesday 6am Bootcamp Cannonvale
Wednesday 6am TRX. 4.30pm Kids Boxing. 6pm Boxing.
Thursday 6am Bootcamp Cannonvale
Friday 6am XFit. 6pm Boxing.
A dedicated space for boxing and hard core training....
- Equipment includes
- Boxing Bags
- Boxing Ring
- Speedballs
- Floor to Ceiling balls
- Steel Dumbbells
- Kettlebells
- Ropes
- VipRs
- Plyo Benches
Plus …. Squash Courts, Solarium, Sauna, Cafe.
What is YOUR weekly schedule going to look like?!
Now and again challenge yourself with something new…
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