quickly the time passes again ... and we are back to the start of a month!
client session tomorrow - 7am. this months menu? :)
- lentil loaf with spinach leaves, natural yoghurt and lemon
- grain toast with cottage cheese and peach (or avocado)
- brekky trifle - layers of berries, apricot, muesli and natural yoghurt
- grapefruit and banana
- freshly squeezed orange juice and freshly squeezed tomato juice
train hard. eat well. be healthy
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