This is as basic as it gets.
Top picture = overweight result.
Bottom picture - way more energy plus reap ALL the benefits of a healthy lifestyle.
Learn and apply this to your life. Wellness? It really is. That simple.
"The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison."
- Dr. Ann Wigmore, ND
Do you by any chance know who created this graphic so that I can give proper credit? I was thinking of using it at one of my upcoming WW meetings. Thanks.
ReplyDeleteHi Alzabees,
ReplyDeleteI don't sorry. It was sent to me from a friend who had come across it and thought I would like it to use also. it's awesome hey - exactly how it is! And great to use in a WW meeting. Perhaps someone else might recognise it and be able to help us both. Hope there is great success for everyone you are guiding at WW :)
ann