sunday training @ prossy

oh what a SUPER session this morning. a lot of fun as always amongst tough grunt training. great variety... lively indoors and out!

the final one. bittersweet. next saturday and sunday marks the beginning of the weekend warrior sessions. some from todays session doing that, some not. so. a huge thankyou to all those that have supported me over the past eight months. its been a ton of fun and loved the brekkys and chats we had afterwards. certainly a good way to catch up.
for those doing it, lets head in and give our outdoor training everything we have as well. some beginners, starting their fitness journey. others more seasoned. a good mixture making for some fantastic sessions ahead.
a few are interested in both stampede, tough bloke and tough mudder events.  looking forward to getting ourselves strong. and ready.

all photos

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Questions/thoughts to annparrott@optusnet.com.au • 0412 753 899