How to go cold turkey from chocolateTo help you start your month giving chocolate the boot on the right foot, here are our top tips to prepare for your break-up.
Clear out any chocolate stashes (including emergency ones). If it’s not there, it can’t tempt you to relapse with its sweet, chocolate'y ways!
Practice your break-up speech in front of a mirror. That way, you’ll be less likely to cry when the moment comes.
Tell all your friends, family and workmates about your break-up and ask them not to eat or mention chocolate in your presence during October.
Remind yourself of all the right reasons for your breakup… like all the people Reclink Australia can help.
Tell yourself that you are powerful and independent, and that you don’t need chocolate in your life!
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