congratulations

Ten weeks ago, many of us in the Whitsundays along with over 134,000 Australians pledged to lose over 1.6 million kilos! It’s been a hugely successful, results-driven adventure, and it’s all been thanks to you too. A BIG congratulations and heartfelt thank you to everyone who joined us on this fabulous, community challenge within the nationwide journey to better health and happiness.
Australia ended up with 134,168 challengers. And 1,650,480kgs pledged.
Overcoming deadly factors such as poor diet, smoking and a lack of exercise should take top priority in the fight against a growing epidemic of chronic disease. Do we REALLY need to wait until we are so unwell, at the doctors, reeling back in great horror at what we have become and wondering how to fight off the illnesses we have created, to START making a positive difference for ourselves.
Every day we come up with an excuse of why, instead of right now, we will start exercising and eating healthy - tomorrow... on Monday... next week. Why? Often when we discover we have to step outside our comfort zone to get the results we are wanting, whether it be weight loss, or to be fitter and healthier... we have, yet another excuse to hang onto. What if we fail? What if results don’t come quick enough? We all want the results ... yesterday! But. The only time you can REALLY start? RIGHT NOW! This very moment. It’s all you actually have. And the only way you can fail? Is if you don’t ...? You got it - START!
So if in this past ten weeks you haven’t begun that quest towards the new you, make a proactive choice for yourself, that right now is when you begin looking after the only thing you have - YOU! Your health, your life. Increase your energy levels. And really LIVE. Don’t you think you’re worth it? I do.
Continue (or begin) your amazing journey. Now.  Ann