congratulations

pre race confidence! uh huh!

Could I be prouder as a trainer than witnessing the culmination of weeks/months of training coming to fruition?
I doubt it ...
Congratulations to both Nicola and Mellissa for their first half marathon this morning in Mackay ... tears to my eyes as each crossed the finish line! Incredibly proud of you both. Wonderful focus throughout all your sessions towards the goal. There was never any excuses! You've trained hard, consistently and deserve the results. And what great motivation and support for each other along that journey.
Such an adrenalin rush isn't it!? Welcome to 'the bug'!
Three months till the next one?! ;) Bring on the Whitsunday Great Walk event eh?

(Great job also Wendy and Pat :) Wonderful achievements for you all! )