Love yourself enough to make a difference! 'Lighten the Load' is a 12 week program for those with 20 plus kilos to lose and ready to commit to creating a positive shift in their life for 2014 - modifying unhealthy habits and learning the skills required to achieve on going changes.
If you or someone you know fits the bill - get yourselves ready for the most transformational 12 weeks of your lives!
Starts soon at Kangaroo Point Health and Fitness. For further information see reception or contact Ann 0412 753 899
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