Monday, March 12, 2012

fitness venue whitsundays

What makes a gym go from just ordinary, to outstanding?
Friendly, helpful positive staff - receptionists, instructors AND trainers - who all offer a wealth of knowledge and continual support. An awesome atmosphere - that breath of freshness when you walk in that comes with light and airy, open facilities. Up to date equipment - cardio, pin loaded machines and free weights! Then team it all with the largest range of classes to choose from to fit your hectic schedule and Fitness Venue is easily the best 'fitness venue' in the Whitsundays - every box ticked!
Plus the extra bonus? Two locations. YOU'RE covered at both Cannonvale AND 24 hour at Proserpine!!

Monday Cannonvale:
6.10am Pilates. 8.45am Combat. 9.10am Bike. 9.40am Body Balance. 4.45pm Pump. 5.35pm Step.
Monday Proserpine:6.05am Group Centergy 9.10am Group Step. 5.20pm Group Power
Tuesday Cannonvale:
6.10am Bike. 7am Body Balance. 8.45am Cardiobox. 9.40am Pump. 10.30am Aqua 5.35pm Body Jam. 5.50pm Bike. 6.30pm Body Balance.
Tuesday Proserpine:
6.05am Group Power. 9.10am Group Active 5.20pm Group Kick.

Wednesday Cannonvale:
6.10am Cardiobox. 8.45am Step. 9.40am Pilates. 4.45pm Body Attack. 5.35pm Pump.
Wednesday Proserpine:
6.05am Bike. 9.10am Group Power. 5.20pm Cardiobox.

Thursday Cannonvale:
6.10am Pump. 7am Body Balance. 9am Body Jam. 9.10am Bike. Followed by free morning tea! 4.45pm Step. 5.35pm Combat. 5.50pm Bike.
Thursday Proserpine:
6.05am Cardiobox. 9.10am Group Groove. Followed by free morning tea! 5.20pm Group Power.

Friday Cannonvale:
6.10am Attack. 8.45am Pump. 9.40am Body Balance. 10.30am Aqua.
Friday Proserpine:
6.05am Group Kick. 9.10am Group Power.

Saturday Cannonvale:
8.10am Jam. 9.10am Combat.
Saturday Proserpine:
7.10am Circuit

Sunday Cannonvale:
8.10am Pump. 9.10am Body Balance.

Small GroupTraining:
Monday 6pm Boxing.
Tuesday 6am Bootcamp Cannonvale
Wednesday 6am TRX. 4.30pm Kids Boxing. 6pm Boxing.
Thursday 6am Bootcamp Cannonvale
Friday 6am XFit. 6pm Boxing.

A dedicated space for boxing and hard core training....
    Equipment includes
  • Boxing Bags
  • Boxing Ring
  • Speedballs
  • Floor to Ceiling balls
  • Steel Dumbbells
  • Kettlebells
  • Ropes
  • VipRs
  • Plyo Benches

Plus …. Squash Courts, Solarium, Sauna, Cafe.

What is YOUR weekly schedule going to look like?!
Now and again challenge yourself with something new…



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