Saturday, March 31, 2012

april fools group

client session tomorrow - 7am. oh. the months blend!
i had a request for a couple of menu items with 'no sugar', so have included some sugarless delights ( :D just for you)  this months menu? :)
  • butternut pumpkin and spinach 'muffins' with feta cheese
  • omelette with chicken, onion and broccoli (yes, NON vegetarian)
  • salmon sushi, prawn sushi, vegetarian sushi
  • fruits of the forest parfait - berries with natural yoghurt, cinnamon and flaxseed
  • watermelon, grapes, kiwi fruit, banana 
eating great food can be soooooo delicious! a big thank you to storm for making the muffins!
train hard. eat well. be healthy

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