kind of excited, but a little nervous at the thought of getting up in front of people... (a silent eeeeek! :D ) it's not much notice but sometimes thats a good thing!
can only go. and give it my best!! :) and hopefully I may give one or two sensible sounding snippets, that someone may take away -which then helps them stay focused and motivated on their own personal journey towards a healthier lifestyle
Find your comfort zone. Then leave it. oh yeah!
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